Confession time. I love junk food

Confession Time

Last month I touched on MINDSET so this month it’s time to make another little confession.

The last confession I made to this congregation was in Feb when I blurted out that “I DON’T ALWAY’S ENJOY TRAINING”

Trust me that was hard enough but this my dear friends is even harder. 

Posted on July 9, 2015 and filed under Diet.

Summer bodies are made in winter

It's 3:30am when the alarm goes. It’s late June and the temperature I’m guessing is hovering around 3 degrees celcius.

I force my tired eyelids to open against their wish one at a time and the first word that escapes my lips starts “F” and ends with “K”.

Posted on April 29, 2015 and filed under Motivation.