Personal Training

Results are what we are about!

Northern Exposure Personal Training is all about achieving results. Our Ωmega Physique Transformation system has helped people just like you achieve their dreams for more than 20 years.

We offer

• Expert training advice.
• Nutrition advice.
• Updates of the latest fitness research.
• Motivation.

You don't have to be an elite athlete or movie star to take advantage of our expertise. The majority of our clientele are normal people determined on changing the shape of their bodies and to generally feel and look better.

Services on offer;

• Weight loss or gain.
• Diet Analysis.
• Sports specific training.
• Training analysis.
• Cardiovascular fitness.
• Strength Fitness.
• Bodybuilding.